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© 2019 Calming Collective LLC

Sleep Atmospheres

Calming Natural Sleep Aid

The right music will help your body relax and prepare for sleep. Older adults who listen to 45 minutes of relaxing music before bed fall asleep faster, sleep longer, wake up less during the night, and rate their nights as more restful than when they don't listen to music.

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OTHER MOODS YOU MIGHT LIKE

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